Weekly Update

Getting in shape is hard. Also, why does it always happen that when I get motivated to ride, run or anything else active outdoors, the weather likes to be shitty? I have never seen it this windy so many days in a row!

On Sunday, we rode 36 miles (my longest ride in a long time) and I was feeling good about my chances to get better and better. We decided to head out on Tuesday as well for a quick 18 miles and the wind was awful! Call me fair weather but...

Eating has been going pretty. While I am happy with how I have done the past week and a half, I feel that I am behind and that my next weigh in (on Monday) will not be as good as the first. I only lost two pounds the first week but this week just feels like I have not lost much more than that.

We will just have to see.

So, heres to another hard week.

..be bold.

Tags: oklahoma, oklahoma city, fitness

The Weigh In

After a grueling week - way harder than I ever thought it should have been - I weighed in at 224. That is two pounds lighter than last Monday so I guess that is a step in the right direction.

I sorta thought it would have been more than that but I assume it will just keep coming off. I did not have a great weekend, however, with the foods I ate so that could have had something to do with it.

My dad, wife and I all had a chance to get on the bike yesterday for 36 miles of enjoyment. I had a very bad first 10 miles on the bike and then found my legs only to lose them again with about 7 miles left. I actually feel pretty good this morning however. We are gearing up for the ride this weekend at the Oklahoma RiverFest.


..be bold.

Tags: oklahoma, oklahoma city, fitness